Tvárová gymnastika - Pull a Face
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Effects of facial gymnastics

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Intensive exercises improve the quality of the skin by:

  • Improving the circulation of the blood in the muscles and the skin. The blood vessels become more flexible
  • Intensifying the regeneration of cells. The metabolism in the skin and muscles increases, cells receive more oxygen and nutrients, lymphatic circulation increases and actively diverts harmful residues away from cells
  • Increasing the production of collagen needed for maintaining the skin’s elasticity
  • Regulating unsightly unevenness of skin tone and encouraging a more radiant complexion


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Facial gymnastics will help you achieve:

A brighter look
Shapely cheeks
Full and sensual lips
Smooth chin
Alleviation or disappearance of double chin
Mitigation of droopy cheeks
Smooth neck
Termination of eye bags
Eyelids without wrinkles
Smooth, elastic brow

Your face looks more alive and much younger!







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Copyright © 2011, Ing. Stanislava Chmelíková
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